Resources

General Information

• www.saskatchewan.ca  – To update your Saskatchewan Health Card and for information on the Government of Saskatchewan’s programs and services
• www.saskatoonhealthregion.ca
• saskatchewan.ca/residents/health/accessing-health-care-services/immunization-services
• www.cancer.ca – Canadian Cancer Society
• healthlineonline.ca

Mental Health

• saskatoonhealthregion.ca/locations_services/Services/mhas
• onlinetherapyuser.ca – For free online cognitive behavioural therapy used to treat depression, anxiety and pain, with the support of a therapist
• sk-alanon.ca
• mindyourmind.ca -Provides information and resources on a range of mental health disorders
• caringforkids.cps.ca/handouts/behaviour-index

Women’s Health

• www.sexandu.ca – For information about your sexual health
• www.menopauseandu.ca
• menopause.org (North American Menopause Society)
• pregnancyinfo.ca

Pediatric

• www.caringforkids.cps.ca – Canadian Pediatric Society
• www.saskatoonhealthregion.ca/locations_services/Services/Immunization – Immunizations

Apps

• Mindshift (designed to help teens and young adults cope with anxiety)
• Headspace (age based and teaches mindfulness, breathing exercises, cognitive diffusion and meditation skills)

Geriatric

• healthandage.com
• www.osteoporosis.ca – Osteoporosis Canada
• www.scoa.ca – Saskatoon Council on Aging

Helpful Numbers

• Saskatchewan Poison Centre: 866-454-1212
• Saskatoon Immunization general number: 306-655-4730
• International Travel Centre: 306-655-4780